I have trained with Levi for some time now. My true love is weight lifting and becoming stronger. That being said, I have struggled with lower back pain for most of my life. It has gotten so bad that when I take bike rides I have to actually get off my bike for a minute to relieve the pain. After Levi started implementing RKC at his gym, I noticed a huge difference on my form with KB swings, cleans, and snatches. I have recently started the 10,000 swing challenge and have not had any lower back pain at all
